The Anxiety Coaches Podcast

Gina and the coaches are regular people who happen to have suffered from stress, anxiety and PTSD (and now coach others). We'll bring you 2 new episodes each week to help you overcome stress, anxiety, panic attacks, and PTSD while living a healthy lifestyle; all in a fun and conversational tone. Gina and her cohosts also answer your questions on health, mindfulness, anxiety and stress management. Find meditations, social links, and more at www.AnxietyCoachesPodcast.com